Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 1:2 PM
✅
214kj
75rpm
44%
17mph
Wednesday 4/26/23 @ 1:13 AM
119kj
68rpm
36%
13mph
Friday 1/7/22 @ 11:26 AM
✅
112kj
76rpm
39%
16mph
Friday 1/7/22 @ 3:58 AM
110kj
67rpm
41%
15mph
Thursday 12/9/21 @ 10:18 AM
✅
80kj
72rpm
35%
14mph
Monday 12/6/21 @ 4:34 PM
35kj
65rpm
24%
9mph
Tuesday 3/17/20 @ 9:24 AM
✅
177kj
81rpm
37%
16mph
Sunday 3/22/20 @ 4:27 PM
152kj
73rpm
37%
14mph
Friday 3/6/20 @ 10:40 AM
✅
146kj
75rpm
43%
17mph
Friday 3/20/20 @ 3:3 PM
102kj
68rpm
41%
15mph
Sunday 3/1/20 @ 1:34 PM
154kj
73rpm
45%
16mph
Friday 9/6/19 @ 3:35 AM
✅
156kj
74rpm
44%
17mph
Monday 1/28/19 @ 10:19 AM
✅
114kj
72rpm
46%
17mph
Sunday 9/22/19 @ 7:0 PM
107kj
66rpm
47%
17mph
Thursday 7/18/19 @ 10:22 AM
✅
100kj
80rpm
35%
15mph
Tuesday 9/3/19 @ 3:30 AM
84kj
75rpm
33%
13mph
Tuesday 5/7/19 @ 9:10 AM
✅
211kj
76rpm
43%
17mph
Tuesday 8/13/19 @ 3:44 AM
170kj
67rpm
42%
15mph
Wednesday 7/31/19 @ 10:27 AM
✅
183kj
64rpm
44%
16mph
Friday 8/2/19 @ 2:37 AM
102kj
52rpm
39%
11mph
carrielyncan
Centerville, OH
25
🔥
VS
allieb_tri
Portland, OR 🌲
2
Workouts
119
kj
Wednesday 4/26/23
152
kj
Sunday 3/22/20
170
kj
Tuesday 8/13/19
102
kj
Friday 8/2/19