Shake and Bake
Workouts
Friday 2/3/23 @ 10:47 PM
210kj
80rpm
33%
14mph
Tuesday 2/7/23 @ 10:17 AM
✅
282kj
89rpm
36%
16mph
Wednesday 1/20/21 @ 5:1 PM
217kj
81rpm
35%
15mph
Thursday 1/6/22 @ 3:29 AM
✅
359kj
82rpm
43%
18mph
Tuesday 4/27/21 @ 4:5 PM
145kj
90rpm
32%
15mph
Tuesday 8/24/21 @ 1:16 AM
✅
221kj
94rpm
37%
17mph
Monday 3/8/21 @ 9:16 PM
218kj
82rpm
34%
15mph
Tuesday 3/16/21 @ 12:30 AM
✅
322kj
88rpm
39%
17mph
Sunday 2/28/21 @ 3:35 PM
238kj
77rpm
35%
14mph
Tuesday 3/9/21 @ 1:9 AM
✅
364kj
91rpm
39%
18mph
Tuesday 2/9/21 @ 5:10 PM
223kj
81rpm
36%
15mph
Sunday 2/7/21 @ 11:25 PM
✅
336kj
90rpm
39%
18mph
Wednesday 1/27/21 @ 2:11 PM
223kj
83rpm
35%
15mph
Tuesday 1/26/21 @ 11:16 PM
✅
336kj
100rpm
36%
18mph
Friday 6/19/20 @ 5:24 PM
159kj
72rpm
40%
15mph
Tuesday 7/14/20 @ 10:17 PM
✅
239kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 12:0 PM
110kj
74rpm
39%
15mph
Monday 7/13/20 @ 11:49 PM
✅
158kj
82rpm
43%
18mph
Friday 1/17/20 @ 11:22 PM
180kj
77rpm
41%
16mph
Friday 1/31/20 @ 3:18 AM
✅
180kj
79rpm
39%
16mph
Workouts
217
kj
Wednesday 1/20/21
145
kj
Tuesday 4/27/21
218
kj
Monday 3/8/21
223
kj
Tuesday 2/9/21
223
kj
Wednesday 1/27/21