Shake and Bake
Workouts
Friday 11/25/22 @ 6:41 PM
146kj
72rpm
37%
15mph
Tuesday 5/31/22 @ 9:48 AM
✅
217kj
71rpm
46%
17mph
Saturday 11/19/22 @ 12:54 PM
139kj
74rpm
37%
14mph
Thursday 6/2/22 @ 9:50 AM
✅
227kj
70rpm
47%
18mph
Sunday 2/28/21 @ 3:35 PM
238kj
77rpm
35%
14mph
Monday 1/31/22 @ 10:19 AM
✅
328kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 5:1 PM
217kj
81rpm
35%
15mph
Wednesday 1/5/22 @ 10:16 AM
✅
328kj
77rpm
43%
18mph
Thursday 2/25/21 @ 4:12 PM
232kj
85rpm
33%
15mph
Saturday 9/25/21 @ 7:25 PM
✅
341kj
78rpm
44%
18mph
Friday 5/28/21 @ 5:22 PM
104kj
81rpm
37%
15mph
Friday 5/28/21 @ 9:34 AM
✅
136kj
70rpm
45%
17mph
Monday 3/8/21 @ 9:16 PM
218kj
82rpm
34%
15mph
Monday 8/3/20 @ 9:8 AM
✅
300kj
79rpm
41%
17mph
Thursday 3/4/21 @ 9:59 PM
120kj
88rpm
29%
13mph
Wednesday 9/30/20 @ 9:31 AM
✅
192kj
75rpm
42%
17mph
Sunday 10/25/20 @ 5:23 PM
55kj
69rpm
35%
13mph
Thursday 3/19/20 @ 10:25 PM
✅
81kj
81rpm
37%
15mph
Tuesday 10/13/20 @ 5:34 PM
153kj
57rpm
45%
14mph
Sunday 10/11/20 @ 10:12 PM
✅
229kj
67rpm
49%
18mph
Workouts
146
kj
Friday 11/25/22
139
kj
Saturday 11/19/22
217
kj
Wednesday 1/20/21
218
kj
Monday 3/8/21
120
kj
Thursday 3/4/21
153
kj
Tuesday 10/13/20