Shake and Bake
Workouts
Friday 5/28/21 @ 5:22 PM
104kj
81rpm
37%
15mph
Tuesday 6/15/21 @ 7:58 PM
✅
155kj
80rpm
44%
18mph
Wednesday 12/30/20 @ 12:25 AM
154kj
77rpm
38%
15mph
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Monday 9/14/20 @ 8:42 PM
156kj
72rpm
40%
15mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Tuesday 1/7/20 @ 1:18 AM
87kj
80rpm
33%
14mph
Wednesday 8/19/20 @ 3:39 PM
✅
116kj
86rpm
35%
16mph
Tuesday 7/28/20 @ 10:32 PM
163kj
74rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Monday 5/11/20 @ 4:29 PM
✅
128kj
70rpm
45%
16mph
Tuesday 3/3/20 @ 4:37 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 10:10 PM
115kj
71rpm
43%
16mph
Tuesday 2/4/20 @ 10:54 PM
✅
153kj
75rpm
46%
18mph
Sunday 1/26/20 @ 3:10 AM
95kj
81rpm
35%
15mph
Tuesday 1/7/20 @ 5:15 PM
✅
111kj
85rpm
36%
15mph
Friday 1/17/20 @ 11:22 PM
180kj
77rpm
41%
16mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Saturday 1/11/20 @ 1:9 AM
✅
178kj
73rpm
42%
16mph
Friday 1/3/20 @ 8:54 PM
163kj
75rpm
40%
15mph
Workouts
154
kj
Wednesday 12/30/20