Shake and Bake

Workouts

Sunday 12/12/21 @ 3:28 PM
✅
169kj
79rpm
45%
19mph
20 min Holiday Party Ride
Bradley Rose
Monday 1/31/22 @ 2:2 PM
101kj
80rpm
36%
15mph
Tuesday 11/23/21 @ 2:34 PM
✅
159kj
75rpm
46%
18mph
20 min 80s Ride
Jenn Sherman
Wednesday 11/10/21 @ 2:28 PM
134kj
75rpm
43%
17mph
Wednesday 8/5/20 @ 9:9 PM
✅
277kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/18/21 @ 4:9 PM
201kj
76rpm
42%
17mph
Monday 4/20/20 @ 7:48 PM
✅
143kj
83rpm
41%
17mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 11:59 AM
140kj
73rpm
44%
17mph
Friday 3/6/20 @ 7:57 PM
✅
263kj
74rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:4 AM
213kj
71rpm
45%
17mph

Workouts

20 min Holiday Party Ride
Bradley Rose
✅ 169 kj
Sunday 12/12/21
101 kj
Monday 1/31/22
20 min 80s Ride
Jenn Sherman
✅ 159 kj
Tuesday 11/23/21
134 kj
Wednesday 11/10/21
30 min Britney Spears Ride
Cody Rigsby
✅ 277 kj
Wednesday 8/5/20
201 kj
Monday 10/18/21
20 min Feel Good Ride
Ally Love
✅ 143 kj
Monday 4/20/20
140 kj
Monday 4/13/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 263 kj
Friday 3/6/20
213 kj
Friday 1/17/20