Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 12:23 PM
✅
198kj
76rpm
42%
17mph
Tuesday 9/27/22 @ 10:35 PM
160kj
76rpm
39%
15mph
Thursday 4/14/22 @ 10:19 AM
✅
130kj
79rpm
41%
17mph
Thursday 9/9/21 @ 6:58 PM
106kj
74rpm
39%
15mph
Tuesday 1/11/22 @ 10:33 AM
✅
233kj
75rpm
45%
18mph
Monday 8/16/21 @ 9:37 PM
175kj
75rpm
41%
16mph
Thursday 11/19/20 @ 11:15 AM
✅
249kj
78rpm
45%
18mph
Wednesday 9/29/21 @ 10:44 PM
161kj
76rpm
38%
15mph
Saturday 6/19/21 @ 11:29 AM
✅
246kj
75rpm
47%
18mph
Tuesday 3/23/21 @ 10:34 PM
165kj
72rpm
41%
16mph
Friday 6/11/21 @ 12:1 PM
✅
252kj
79rpm
45%
19mph
Monday 3/15/21 @ 10:33 PM
172kj
80rpm
39%
16mph
Thursday 1/14/21 @ 12:1 PM
✅
137kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 12:18 AM
106kj
84rpm
36%
15mph
Saturday 1/2/21 @ 1:45 PM
✅
238kj
81rpm
44%
18mph
Tuesday 1/5/21 @ 12:58 AM
164kj
82rpm
37%
16mph
Saturday 11/21/20 @ 2:16 PM
✅
240kj
76rpm
46%
18mph
Friday 11/13/20 @ 11:9 PM
154kj
72rpm
39%
15mph
Tuesday 7/7/20 @ 12:35 PM
✅
152kj
80rpm
44%
18mph
Tuesday 10/20/20 @ 9:58 PM
106kj
80rpm
37%
15mph
carolinarunner
Waxhaw, NC
19
🔥
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
0
Workouts
161
kj
Wednesday 9/29/21
164
kj
Tuesday 1/5/21
154
kj
Friday 11/13/20