Ricky
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Shake and Bake
carolinarunner
Waxhaw, NC
29
Beat aliooops
VS
aliooops
San Antonio, TX
34 🔥
Beat carolinarunner
Workouts
Next Workouts
Tuesday 10/19/21 @ 9:41 AM
✅
250
kj
79
rpm
45
%
19
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Tuesday 3/23/21 @ 10:32 AM
196
kj
69
rpm
44
%
17
mph
Thursday 10/14/21 @ 10:29 AM
167
kj
75
rpm
47
%
18
mph
20 min Classic Rock Ride
Emma Lovewell
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Sunday 3/21/21 @ 4:34 PM
✅
208
kj
73
rpm
52
%
20
mph
Saturday 4/10/21 @ 1:16 PM
✅
70
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/15/20 @ 1:15 AM
55
kj
57
rpm
47
%
16
mph
Thursday 3/18/21 @ 10:58 AM
152
kj
84
rpm
42
%
18
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
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Monday 1/4/21 @ 11:21 PM
✅
174
kj
75
rpm
47
%
19
mph
Thursday 2/25/21 @ 11:15 AM
362
kj
83
rpm
43
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Saturday 11/28/20 @ 1:30 PM
✅
422
kj
78
rpm
48
%
19
mph
Tuesday 2/2/21 @ 11:15 AM
✅
151
kj
77
rpm
44
%
18
mph
20 min 80s Ride
Denis Morton
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Thursday 2/4/21 @ 11:33 AM
98
kj
68
rpm
40
%
15
mph
Thursday 9/10/20 @ 10:15 AM
✅
166
kj
86
rpm
42
%
18
mph
20 min Latin Ride
Kendall Toole
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Saturday 8/29/20 @ 2:31 AM
152
kj
75
rpm
44
%
18
mph
Tuesday 10/27/20 @ 10:46 AM
✅
118
kj
80
rpm
44
%
18
mph
15 min 80s Ride
Christine D'Ercole
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Saturday 8/29/20 @ 10:35 AM
71
kj
69
rpm
38
%
15
mph
Thursday 9/10/20 @ 10:36 AM
✅
157
kj
84
rpm
42
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 4/15/20 @ 5:40 PM
145
kj
73
rpm
45
%
17
mph
Thursday 8/27/20 @ 10:37 AM
145
kj
82
rpm
42
%
17
mph
20 min 90s Ride
Alex Toussaint
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Monday 8/17/20 @ 11:27 PM
✅
247
kj
70
rpm
58
%
22
mph
Next Workouts
carolinarunner
Waxhaw, NC
29
Beat aliooops
VS
aliooops
San Antonio, TX
34 🔥
Beat carolinarunner
Workouts
Next Workouts
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
250
kj
Tuesday 10/19/21
196
kj
Tuesday 3/23/21
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
167
kj
Thursday 10/14/21
✅
208
kj
Sunday 3/21/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
70
kj
Saturday 4/10/21
55
kj
Tuesday 12/15/20
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
152
kj
Thursday 3/18/21
✅
174
kj
Monday 1/4/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
362
kj
Thursday 2/25/21
✅
422
kj
Saturday 11/28/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
151
kj
Tuesday 2/2/21
98
kj
Thursday 2/4/21
20 min Latin Ride
Kendall Toole
View Class
Share
✅
166
kj
Thursday 9/10/20
152
kj
Saturday 8/29/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
118
kj
Tuesday 10/27/20
71
kj
Saturday 8/29/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
157
kj
Thursday 9/10/20
145
kj
Wednesday 4/15/20
20 min 90s Ride
Alex Toussaint
View Class
Share
145
kj
Thursday 8/27/20
✅
247
kj
Monday 8/17/20
Next Workouts