Shake and Bake
Workouts
Monday 11/13/23 @ 1:3 PM
✅
252kj
77rpm
39%
16mph
Sunday 6/13/21 @ 2:55 PM
222kj
69rpm
40%
15mph
Friday 4/16/21 @ 9:0 PM
✅
227kj
82rpm
42%
18mph
Tuesday 4/20/21 @ 10:3 PM
126kj
67rpm
38%
14mph
Saturday 2/27/21 @ 6:28 PM
✅
357kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Saturday 2/20/21 @ 2:24 PM
✅
241kj
81rpm
43%
18mph
Thursday 2/25/21 @ 12:1 AM
135kj
65rpm
41%
14mph
Monday 2/15/21 @ 9:34 PM
✅
225kj
81rpm
43%
18mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Saturday 2/13/21 @ 7:53 PM
✅
201kj
90rpm
37%
17mph
Wednesday 2/3/21 @ 12:39 AM
116kj
73rpm
34%
13mph
Saturday 1/30/21 @ 2:26 PM
✅
236kj
80rpm
43%
18mph
Sunday 2/7/21 @ 1:59 AM
149kj
67rpm
40%
15mph
Wednesday 12/23/20 @ 11:42 AM
✅
192kj
72rpm
43%
16mph
Wednesday 12/2/20 @ 1:3 AM
126kj
62rpm
40%
14mph
Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Saturday 9/28/19 @ 3:17 PM
✅
300kj
67rpm
45%
17mph
Monday 10/7/19 @ 12:10 AM
168kj
54rpm
41%
12mph
Workouts
213
kj
Saturday 2/27/21
126
kj
Wednesday 12/2/20
154
kj
Tuesday 11/10/20