Shake and Bake

Workouts

Wednesday 11/7/18 @ 3:57 PM
✅
241kj
77rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/22/19 @ 6:12 PM
147kj
53rpm
47%
14mph
Monday 1/7/19 @ 12:26 AM
✅
286kj
81rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/6/18 @ 12:56 PM
264kj
63rpm
45%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 241 kj
Wednesday 11/7/18
147 kj
Sunday 9/22/19
45 min Power Zone Ride
Matt Wilpers
✅ 286 kj
Monday 1/7/19
264 kj
Thursday 12/6/18