Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 12:52 PM
160kj
82rpm
37%
15mph
Friday 5/19/23 @ 4:2 PM
✅
387kj
86rpm
51%
22mph
Monday 8/30/21 @ 9:45 PM
175kj
78rpm
39%
16mph
Thursday 11/26/20 @ 2:9 PM
✅
273kj
77rpm
47%
19mph
Monday 2/8/21 @ 10:20 PM
185kj
86rpm
37%
16mph
Thursday 7/22/21 @ 2:36 AM
✅
300kj
86rpm
45%
20mph
Monday 7/5/21 @ 9:3 PM
196kj
88rpm
37%
17mph
Tuesday 7/6/21 @ 11:3 AM
✅
240kj
91rpm
39%
18mph
Saturday 2/27/21 @ 6:28 PM
357kj
76rpm
46%
18mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Friday 11/20/20 @ 5:11 PM
255kj
76rpm
48%
19mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Sunday 10/11/20 @ 12:14 PM
283kj
82rpm
39%
16mph
Thursday 4/16/20 @ 7:40 PM
✅
463kj
81rpm
48%
20mph
Thursday 8/23/18 @ 11:20 AM
153kj
73rpm
46%
17mph
Wednesday 7/1/20 @ 2:42 AM
✅
257kj
77rpm
54%
22mph
Saturday 5/26/18 @ 2:50 PM
337kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 10:30 PM
✅
514kj
81rpm
50%
21mph
Monday 2/24/20 @ 5:43 PM
✅
356kj
0rpm
0%
0mph
Saturday 3/21/20 @ 2:25 PM
280kj
76rpm
49%
19mph
carolinagirl77
Alexandria,VA
3
VS
amtannis
#BGM NY 🇻🇨 #BPR
15
🔥
Workouts
185
kj
Monday 2/8/21
196
kj
Monday 7/5/21
357
kj
Saturday 2/27/21
255
kj
Friday 11/20/20
337
kj
Saturday 5/26/18
280
kj
Saturday 3/21/20