Shake and Bake

Workouts

Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Monday 1/4/21 @ 5:47 PM
✅
214kj
80rpm
42%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 1/10/20 @ 1:32 AM
112kj
59rpm
39%
12mph
Thursday 1/2/20 @ 7:5 PM
✅
331kj
0rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Monday 2/3/20 @ 2:23 AM
91kj
56rpm
38%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 255 kj
Friday 11/20/20
127 kj
Tuesday 4/6/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 214 kj
Monday 1/4/21
112 kj
Friday 1/10/20
30 min Hip Hop Ride
Robin Arzón
✅ 331 kj
Thursday 1/2/20
91 kj
Monday 2/3/20