Shake and Bake

Workouts

Thursday 3/11/21 @ 4:57 PM
✅
242kj
81rpm
43%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
357kj
76rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Thursday 12/3/20 @ 12:24 AM
✅
214kj
85rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Wednesday 7/22/20 @ 11:32 PM
✅
265kj
0rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Sunday 2/24/19 @ 3:47 PM
✅
204kj
75rpm
43%
17mph
30 min Motown Ride
Alex Toussaint
Friday 5/15/20 @ 5:21 PM
138kj
68rpm
38%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 242 kj
Thursday 3/11/21
172 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 357 kj
Saturday 2/27/21
231 kj
Saturday 2/27/21
30 min Outkast Ride
Denis Morton
✅ 214 kj
Thursday 12/3/20
128 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 255 kj
Friday 11/20/20
148 kj
Tuesday 11/10/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 265 kj
Wednesday 7/22/20
218 kj
Wednesday 7/22/20
30 min Motown Ride
Alex Toussaint
✅ 204 kj
Sunday 2/24/19
138 kj
Friday 5/15/20