Shake and Bake

Workouts

Monday 8/30/21 @ 9:45 PM
175kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Tuesday 11/24/20 @ 1:6 PM
✅
214kj
79rpm
43%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Wednesday 10/7/20 @ 9:10 PM
✅
205kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:29 PM
204kj
78rpm
42%
17mph
Tuesday 10/6/20 @ 3:53 PM
203kj
78rpm
42%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:21 PM
✅
204kj
79rpm
42%
17mph
Thursday 1/2/20 @ 7:5 PM
✅
331kj
0rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/9/20 @ 12:22 AM
95kj
72rpm
32%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
175 kj
Monday 8/30/21
✅ 218 kj
Thursday 9/17/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 214 kj
Tuesday 11/24/20
191 kj
Tuesday 11/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 255 kj
Friday 11/20/20
222 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Wednesday 10/7/20
204 kj
Tuesday 10/6/20
30 min 90s Hip Hop Ride
Alex Toussaint
203 kj
Tuesday 10/6/20
✅ 204 kj
Monday 9/21/20
30 min Hip Hop Ride
Robin Arzón
✅ 331 kj
Thursday 1/2/20
95 kj
Thursday 1/9/20