Shake and Bake
Workouts
Monday 3/21/22 @ 7:41 PM
✅
188kj
85rpm
38%
16mph
Saturday 2/19/22 @ 7:20 PM
78kj
30rpm
57%
11mph
Saturday 1/30/21 @ 2:26 PM
✅
236kj
80rpm
43%
18mph
Sunday 1/31/21 @ 4:1 PM
59kj
33rpm
46%
10mph
Monday 1/4/21 @ 5:47 PM
✅
214kj
80rpm
42%
17mph
Wednesday 11/13/19 @ 5:10 PM
61kj
36rpm
44%
10mph
Monday 2/19/18 @ 3:7 PM
✅
208kj
74rpm
43%
17mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Saturday 10/3/20 @ 1:29 PM
✅
176kj
75rpm
40%
15mph
Monday 10/5/20 @ 1:36 PM
50kj
31rpm
45%
9mph
Monday 9/21/20 @ 9:30 PM
✅
201kj
78rpm
42%
17mph
Tuesday 2/18/20 @ 11:51 AM
52kj
39rpm
40%
9mph
Monday 2/24/20 @ 5:43 PM
✅
356kj
0rpm
0%
0mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Saturday 1/18/20 @ 2:58 PM
✅
540kj
0rpm
0%
0mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Saturday 3/30/19 @ 8:52 PM
✅
371kj
73rpm
48%
18mph
Friday 9/6/19 @ 6:12 PM
95kj
35rpm
46%
10mph
Saturday 4/6/19 @ 8:52 PM
✅
352kj
75rpm
46%
18mph
Wednesday 9/4/19 @ 10:4 AM
84kj
39rpm
41%
9mph
Workouts
78
kj
Saturday 2/19/22