Shake and Bake
Workouts
Tuesday 9/27/22 @ 12:20 PM
94kj
78rpm
36%
14mph
Sunday 10/9/22 @ 8:52 PM
✅
106kj
65rpm
42%
15mph
Sunday 2/7/21 @ 12:40 PM
✅
214kj
81rpm
42%
17mph
Tuesday 2/9/21 @ 10:50 PM
186kj
64rpm
46%
16mph
Tuesday 11/24/20 @ 1:6 PM
✅
214kj
79rpm
43%
17mph
Wednesday 12/2/20 @ 6:53 PM
1kj
26rpm
29%
4mph
Thursday 11/26/20 @ 12:54 PM
344kj
76rpm
45%
18mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Friday 11/20/20 @ 5:11 PM
255kj
76rpm
48%
19mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Friday 10/23/20 @ 4:31 PM
112kj
80rpm
42%
17mph
Friday 10/23/20 @ 9:54 PM
✅
249kj
62rpm
53%
18mph
Tuesday 10/6/20 @ 3:53 PM
✅
203kj
78rpm
42%
17mph
Friday 9/25/20 @ 1:49 AM
198kj
59rpm
50%
16mph
Tuesday 4/16/19 @ 9:14 PM
✅
210kj
75rpm
44%
17mph
Monday 2/25/19 @ 2:3 AM
204kj
66rpm
48%
17mph
Saturday 4/6/19 @ 8:52 PM
✅
352kj
75rpm
46%
18mph
Tuesday 4/9/19 @ 12:37 AM
286kj
71rpm
44%
16mph
Saturday 3/16/19 @ 5:38 PM
✅
247kj
74rpm
47%
18mph
Saturday 3/23/19 @ 5:51 PM
216kj
73rpm
45%
17mph
Workouts
1
kj
Wednesday 12/2/20
344
kj
Thursday 11/26/20
255
kj
Friday 11/20/20