Shake and Bake
Workouts
Friday 1/5/24 @ 1:45 AM
✅
145kj
72rpm
38%
14mph
Sunday 8/8/21 @ 9:7 PM
116kj
71rpm
35%
13mph
Wednesday 4/19/23 @ 1:28 PM
✅
50kj
81rpm
35%
15mph
Sunday 1/8/23 @ 4:44 PM
35kj
66rpm
36%
13mph
Sunday 2/19/23 @ 1:3 AM
✅
85kj
75rpm
39%
16mph
Saturday 11/16/19 @ 5:37 PM
55kj
70rpm
35%
13mph
Tuesday 11/1/22 @ 1:38 PM
✅
49kj
87rpm
33%
15mph
Sunday 10/23/22 @ 3:13 PM
27kj
64rpm
31%
11mph
Tuesday 7/19/22 @ 1:44 AM
✅
74kj
64rpm
49%
17mph
Wednesday 11/3/21 @ 4:53 PM
51kj
58rpm
45%
15mph
Tuesday 4/5/22 @ 1:35 PM
✅
102kj
80rpm
41%
17mph
Thursday 4/28/22 @ 12:13 PM
55kj
67rpm
36%
13mph
Saturday 1/22/22 @ 4:33 AM
✅
135kj
69rpm
39%
14mph
Wednesday 2/2/22 @ 3:23 PM
114kj
65rpm
37%
13mph
Saturday 8/28/21 @ 3:42 AM
✅
33kj
72rpm
30%
12mph
Sunday 9/13/20 @ 2:14 PM
28kj
77rpm
28%
12mph
Friday 8/20/21 @ 7:59 PM
✅
174kj
77rpm
40%
16mph
Thursday 11/19/20 @ 10:36 AM
113kj
68rpm
37%
13mph
Wednesday 4/7/21 @ 3:46 AM
✅
76kj
72rpm
39%
15mph
Wednesday 6/2/21 @ 3:17 PM
59kj
63rpm
39%
13mph
Workouts
55
kj
Thursday 4/28/22
114
kj
Wednesday 2/2/22