Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:28 PM
✅
178kj
75rpm
40%
16mph
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
Friday 9/17/21 @ 1:58 PM
✅
108kj
77rpm
38%
15mph
Saturday 9/11/21 @ 4:26 AM
kj
rpm
%
0mph
Friday 8/20/21 @ 1:17 AM
44kj
81rpm
33%
14mph
Thursday 5/13/21 @ 1:0 AM
✅
46kj
60rpm
42%
14mph
Thursday 7/29/21 @ 8:38 PM
74kj
80rpm
35%
15mph
Sunday 7/11/21 @ 2:51 PM
✅
79kj
45rpm
55%
15mph
Sunday 6/20/21 @ 1:54 AM
108kj
80rpm
36%
15mph
Thursday 7/1/21 @ 4:9 AM
✅
112kj
46rpm
55%
15mph
Tuesday 6/15/21 @ 1:46 PM
✅
83kj
80rpm
37%
15mph
Wednesday 3/10/21 @ 3:25 AM
55kj
66rpm
35%
13mph
Saturday 5/1/21 @ 5:29 PM
158kj
75rpm
39%
15mph
Monday 5/3/21 @ 4:35 AM
✅
168kj
49rpm
56%
16mph
Tuesday 4/13/21 @ 7:50 PM
✅
57kj
83rpm
31%
13mph
Monday 3/15/21 @ 4:23 AM
47kj
83rpm
28%
12mph
Thursday 2/18/21 @ 12:1 AM
✅
60kj
72rpm
30%
12mph
Saturday 3/6/21 @ 4:35 AM
49kj
59rpm
32%
11mph
Saturday 2/27/21 @ 6:24 PM
✅
170kj
70rpm
35%
13mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Workouts
173
kj
Wednesday 10/20/21
kj
Saturday 2/27/21