Shake and Bake
Workouts
Wednesday 8/16/23 @ 12:7 PM
✅
90kj
77rpm
39%
16mph
Thursday 6/29/23 @ 10:43 AM
80kj
72rpm
39%
15mph
Friday 2/24/23 @ 12:34 AM
82kj
78rpm
37%
15mph
Monday 1/3/22 @ 7:9 PM
✅
94kj
77rpm
40%
16mph
Sunday 2/19/23 @ 1:3 AM
85kj
75rpm
39%
16mph
Wednesday 12/11/19 @ 1:32 AM
✅
100kj
66rpm
45%
16mph
Thursday 1/19/23 @ 2:53 PM
72kj
72rpm
39%
15mph
Sunday 1/16/22 @ 6:42 AM
✅
86kj
72rpm
42%
16mph
Thursday 9/29/22 @ 1:28 AM
70kj
79rpm
35%
14mph
Monday 9/26/22 @ 11:2 AM
✅
74kj
77rpm
36%
15mph
Wednesday 10/6/21 @ 1:43 PM
62kj
71rpm
43%
16mph
Thursday 5/19/22 @ 4:29 PM
✅
77kj
69rpm
48%
18mph
Sunday 8/22/21 @ 5:37 PM
✅
183kj
71rpm
43%
16mph
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 7:59 PM
174kj
77rpm
40%
16mph
Friday 11/20/20 @ 4:45 PM
✅
231kj
0rpm
0%
0mph
Friday 8/20/21 @ 12:33 AM
163kj
75rpm
40%
15mph
Tuesday 8/18/20 @ 4:4 PM
✅
220kj
73rpm
45%
17mph
Monday 4/12/21 @ 2:22 AM
100kj
65rpm
41%
15mph
Friday 3/19/21 @ 5:41 PM
✅
142kj
65rpm
48%
17mph
Workouts
kj
Friday 11/13/20