Shake and Bake
VS
Workouts
Sunday 12/24/23 @ 3:2 PM
47kj
81rpm
33%
14mph
Saturday 8/12/23 @ 5:4 PM
✅
47kj
85rpm
33%
15mph
Wednesday 12/7/22 @ 12:50 AM
63kj
57rpm
50%
16mph
Thursday 9/28/23 @ 12:6 PM
✅
101kj
69rpm
53%
20mph
Wednesday 9/27/23 @ 11:4 PM
102kj
81rpm
36%
15mph
Wednesday 8/16/23 @ 11:20 AM
✅
156kj
90rpm
39%
18mph
Wednesday 4/7/21 @ 3:46 AM
76kj
72rpm
39%
15mph
Wednesday 9/20/23 @ 12:28 PM
✅
78kj
86rpm
34%
15mph
Tuesday 4/18/23 @ 11:45 PM
56kj
79rpm
38%
16mph
Thursday 3/23/23 @ 2:43 PM
✅
64kj
82rpm
39%
17mph
Sunday 2/12/23 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 12:52 PM
✅
153kj
83rpm
42%
18mph
Saturday 8/21/21 @ 3:52 AM
38kj
88rpm
30%
13mph
Thursday 10/20/22 @ 9:6 PM
✅
61kj
88rpm
36%
16mph
Monday 7/25/22 @ 1:4 PM
110kj
72rpm
40%
15mph
Wednesday 7/13/22 @ 11:50 PM
✅
173kj
81rpm
45%
19mph
Tuesday 8/31/21 @ 3:8 PM
✅
64kj
82rpm
39%
17mph
Thursday 4/7/22 @ 12:15 AM
63kj
86rpm
37%
16mph
Tuesday 7/27/21 @ 2:58 PM
83kj
71rpm
42%
15mph
Saturday 11/20/21 @ 4:48 PM
✅
145kj
80rpm
48%
20mph
carol_twinzmom
Chicago
19
VS
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
135
🔥