Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:50 AM
63kj
57rpm
50%
16mph
Tuesday 12/19/23 @ 12:53 PM
✅
72kj
61rpm
50%
17mph
Tuesday 9/7/21 @ 11:29 PM
✅
79kj
78rpm
33%
13mph
Tuesday 1/3/23 @ 11:34 AM
70kj
76rpm
31%
13mph
Wednesday 7/20/22 @ 10:40 PM
✅
131kj
80rpm
40%
17mph
Thursday 7/14/22 @ 11:3 PM
104kj
74rpm
38%
15mph
Tuesday 7/19/22 @ 1:44 AM
✅
74kj
64rpm
49%
17mph
Saturday 4/9/22 @ 2:16 AM
62kj
62rpm
46%
16mph
Sunday 5/1/22 @ 6:9 PM
✅
80kj
65rpm
51%
18mph
Tuesday 7/5/22 @ 11:38 PM
72kj
57rpm
52%
16mph
Tuesday 5/17/22 @ 12:42 AM
✅
165kj
74rpm
39%
15mph
Monday 5/16/22 @ 2:32 AM
164kj
76rpm
38%
15mph
Saturday 4/30/22 @ 8:27 PM
166kj
86rpm
35%
15mph
Tuesday 5/3/22 @ 11:43 PM
✅
175kj
75rpm
39%
15mph
Tuesday 4/5/22 @ 1:35 PM
✅
102kj
80rpm
41%
17mph
Saturday 4/9/22 @ 1:59 AM
81kj
75rpm
38%
15mph
Tuesday 3/1/22 @ 12:58 AM
✅
175kj
76rpm
40%
16mph
Monday 4/4/22 @ 12:18 PM
142kj
72rpm
38%
14mph
Sunday 8/22/21 @ 5:37 PM
✅
183kj
71rpm
43%
16mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
Workouts
81
kj
Saturday 4/9/22
142
kj
Monday 4/4/22
144
kj
Friday 4/1/22