Shake and Bake
Workouts
Monday 5/30/22 @ 12:16 PM
✅
148kj
63rpm
42%
14mph
Thursday 3/24/22 @ 10:25 AM
132kj
64rpm
39%
14mph
Saturday 7/4/20 @ 1:58 PM
375kj
84rpm
40%
17mph
Sunday 5/23/21 @ 12:19 PM
✅
568kj
78rpm
47%
19mph
Sunday 5/2/21 @ 3:40 PM
✅
107kj
86rpm
35%
15mph
Sunday 5/9/21 @ 2:0 PM
98kj
78rpm
36%
15mph
Tuesday 9/1/20 @ 10:35 AM
✅
301kj
86rpm
38%
17mph
Thursday 11/7/19 @ 5:15 PM
287kj
81rpm
39%
17mph
Saturday 8/8/20 @ 12:18 PM
410kj
85rpm
39%
17mph
Sunday 4/26/20 @ 12:46 PM
✅
498kj
77rpm
45%
18mph
Tuesday 5/7/19 @ 1:11 PM
199kj
83rpm
39%
17mph
Saturday 5/11/19 @ 1:16 PM
✅
225kj
77rpm
43%
17mph
Saturday 4/6/19 @ 4:11 PM
400kj
81rpm
41%
17mph
Sunday 4/7/19 @ 12:11 PM
✅
465kj
80rpm
43%
18mph
Friday 3/22/19 @ 8:11 PM
293kj
89rpm
36%
16mph
Tuesday 3/26/19 @ 10:31 AM
✅
324kj
77rpm
40%
17mph
Saturday 3/16/19 @ 5:24 PM
293kj
82rpm
39%
17mph
Monday 3/18/19 @ 1:50 PM
✅
342kj
81rpm
42%
18mph
Saturday 11/3/18 @ 4:41 PM
382kj
79rpm
40%
17mph
Saturday 12/15/18 @ 11:53 AM
✅
416kj
78rpm
42%
17mph
Workouts
132
kj
Thursday 3/24/22
410
kj
Saturday 8/8/20
400
kj
Saturday 4/6/19
382
kj
Saturday 11/3/18