Shake and Bake
Workouts
Wednesday 6/3/20 @ 5:16 PM
268kj
85rpm
36%
16mph
Tuesday 9/15/20 @ 9:21 PM
✅
290kj
86rpm
37%
17mph
Tuesday 9/1/20 @ 10:35 AM
301kj
86rpm
38%
17mph
Tuesday 9/1/20 @ 9:35 PM
✅
302kj
87rpm
38%
17mph
Friday 8/28/20 @ 10:15 AM
1kj
81rpm
28%
12mph
Friday 4/10/20 @ 9:0 PM
✅
266kj
86rpm
37%
16mph
Tuesday 6/16/20 @ 8:21 PM
190kj
88rpm
37%
16mph
Friday 6/19/20 @ 11:36 AM
✅
192kj
92rpm
36%
17mph
Thursday 4/25/19 @ 4:14 PM
294kj
87rpm
37%
17mph
Monday 4/20/20 @ 2:45 PM
✅
310kj
88rpm
38%
17mph
Wednesday 4/24/19 @ 7:36 PM
444kj
78rpm
39%
16mph
Sunday 4/28/19 @ 4:27 PM
✅
448kj
81rpm
38%
16mph
Thursday 4/18/19 @ 12:41 PM
✅
297kj
84rpm
39%
17mph
Tuesday 4/23/19 @ 12:0 AM
291kj
83rpm
39%
17mph
Monday 3/18/19 @ 12:40 AM
✅
45kj
91rpm
31%
14mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Saturday 4/6/19 @ 4:11 PM
✅
400kj
81rpm
41%
17mph
Monday 4/8/19 @ 11:21 AM
382kj
83rpm
39%
17mph
Monday 3/19/18 @ 11:16 AM
kj
rpm
%
0mph
Thursday 3/15/18 @ 12:16 PM
✅
132kj
83rpm
33%
14mph
Workouts
1
kj
Friday 8/28/20
190
kj
Tuesday 6/16/20
444
kj
Wednesday 4/24/19
382
kj
Monday 4/8/19