Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:16 AM
219kj
64rpm
46%
15mph
Wednesday 1/26/22 @ 11:13 PM
✅
358kj
60rpm
63%
21mph
Thursday 2/3/22 @ 12:55 AM
251kj
65rpm
50%
17mph
Saturday 2/5/22 @ 2:33 PM
✅
328kj
61rpm
60%
20mph
Wednesday 1/26/22 @ 12:18 AM
240kj
66rpm
48%
16mph
Saturday 1/29/22 @ 6:18 PM
✅
406kj
57rpm
68%
22mph
Wednesday 1/19/22 @ 1:14 AM
162kj
66rpm
48%
16mph
Wednesday 1/12/22 @ 11:21 AM
✅
179kj
59rpm
57%
19mph
Wednesday 1/12/22 @ 6:56 PM
233kj
61rpm
50%
16mph
Thursday 1/13/22 @ 11:16 AM
✅
283kj
57rpm
60%
19mph
Wednesday 12/29/21 @ 1:23 AM
152kj
68rpm
46%
16mph
Tuesday 12/28/21 @ 11:36 PM
✅
253kj
60rpm
65%
21mph
Thursday 10/14/21 @ 1:6 PM
162kj
70rpm
46%
17mph
Tuesday 10/26/21 @ 10:13 PM
✅
225kj
69rpm
55%
20mph
Friday 10/15/21 @ 9:49 PM
234kj
59rpm
51%
16mph
Wednesday 10/20/21 @ 9:33 PM
✅
333kj
66rpm
56%
20mph
Friday 9/24/21 @ 10:58 PM
245kj
69rpm
48%
17mph
Tuesday 9/21/21 @ 11:7 PM
✅
380kj
66rpm
60%
21mph
Workouts
162
kj
Thursday 10/14/21