dsherman21
Nashua NH
Total Rides: 132
Following
dsherman21
Nashua NH
Total Rides: 132
Following
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 4/16/24 @ 11:26 AM
Difficulty: 7.6 / 10
211kj
56rpm
50%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 4/4/24 @ 9:30 PM
Difficulty: 7.81 / 10
200kj
53rpm
50%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/3/24 @ 10:21 PM
Difficulty: 7.73 / 10
186kj
51rpm
49%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 3/29/24 @ 8:49 PM
Difficulty: 7.57 / 10
212kj
55rpm
50%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 3/28/24 @ 8:40 PM
Difficulty: 7.57 / 10
238kj
58rpm
53%
17mph
30 min Intervals & Arms Ride
Camila Ramón
Tuesday 3/19/24 @ 9:40 PM
Difficulty: 7.19 / 10
189kj
51rpm
49%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 2/29/24 @ 12:13 AM
Difficulty: 7.62 / 10
254kj
58rpm
54%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 2/21/24 @ 1:30 AM
Difficulty: 7.21 / 10
215kj
55rpm
55%
17mph
256kj
75rpm
45%
18mph
216kj
60rpm
49%
16mph