Shake and Bake
Workouts
Friday 1/13/23 @ 1:33 PM
✅
189kj
69rpm
43%
15mph
Monday 12/26/22 @ 8:35 PM
179kj
79rpm
39%
16mph
Friday 12/30/22 @ 4:47 PM
✅
196kj
64rpm
46%
15mph
Saturday 12/31/22 @ 5:30 PM
175kj
73rpm
40%
16mph
Thursday 2/10/22 @ 1:32 AM
✅
169kj
47rpm
49%
13mph
Saturday 5/21/22 @ 4:35 PM
129kj
49rpm
43%
12mph
Sunday 2/13/22 @ 8:41 PM
✅
238kj
69rpm
47%
17mph
Saturday 2/5/22 @ 4:2 PM
182kj
75rpm
41%
16mph
Sunday 1/2/22 @ 8:19 PM
✅
325kj
61rpm
49%
15mph
Friday 12/31/21 @ 10:19 PM
305kj
74rpm
43%
17mph
Tuesday 12/14/21 @ 1:29 AM
✅
253kj
69rpm
48%
17mph
Wednesday 12/8/21 @ 8:19 PM
194kj
72rpm
43%
16mph
Saturday 7/24/21 @ 5:52 PM
✅
165kj
65rpm
50%
17mph
Tuesday 8/10/21 @ 8:36 PM
134kj
71rpm
43%
17mph
Thursday 7/29/21 @ 8:23 PM
✅
167kj
81rpm
43%
18mph
Wednesday 7/7/21 @ 3:19 PM
116kj
90rpm
35%
16mph
Saturday 7/17/21 @ 3:47 PM
✅
153kj
66rpm
48%
16mph
Wednesday 7/14/21 @ 3:25 PM
142kj
77rpm
43%
17mph
Friday 6/11/21 @ 4:6 PM
✅
217kj
69rpm
46%
16mph
Saturday 10/17/20 @ 7:43 PM
183kj
78rpm
40%
16mph
Workouts
175
kj
Saturday 12/31/22
129
kj
Saturday 5/21/22
305
kj
Friday 12/31/21
194
kj
Wednesday 12/8/21
116
kj
Wednesday 7/7/21