alec18
Milford PA
Total Rides: 629

Following

alec18
Milford PA
Total Rides: 629

Following

Workouts

10 min Full Body Stretch
Matty Maggiacomo
Friday 5/10/24 @ 9:6 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 5/10/24 @ 8:44 PM
Difficulty: 6.76 / 10
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30 min House Ride: Defected Records
Hannah Frankson
Friday 5/10/24 @ 8:9 PM
Difficulty: 7.55 / 10
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167kj
75rpm
39%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 5/8/24 @ 11:50 PM
Difficulty: 3.71 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 5/8/24 @ 11:17 PM
Difficulty: 7.12 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/8/24 @ 10:45 PM
Difficulty: 7.67 / 10
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148kj
70rpm
38%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 5/6/24 @ 2:25 AM
Difficulty: 1 / 10
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5 min Core Strength
Jess Sims
Friday 5/3/24 @ 9:7 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 5/3/24 @ 8:52 PM
Difficulty: 3.19 / 10
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30 min Groove Ride
Leanne Hainsby
Friday 5/3/24 @ 8:19 PM
Difficulty: 7.51 / 10
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168kj
80rpm
37%
16mph