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Shake and Bake
carlygrowstrngr
St Charles IL
0
Beat aquadad
VS
aquadad
Rancho Mirage
4 🔥
Beat carlygrowstrngr
Workouts
Wednesday 8/30/23 @ 11:50 PM
74
kj
79
rpm
35
%
15
mph
15 min Rock Ride
Kendall Toole
View Class
Share
Monday 8/21/23 @ 4:38 PM
✅
128
kj
75
rpm
46
%
18
mph
Tuesday 7/11/23 @ 9:34 PM
58
kj
84
rpm
30
%
13
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 6/23/23 @ 5:24 PM
✅
124
kj
79
rpm
44
%
18
mph
Friday 4/28/23 @ 12:21 AM
89
kj
77
rpm
39
%
16
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 5/18/23 @ 11:5 PM
✅
133
kj
80
rpm
45
%
19
mph
Saturday 4/29/23 @ 5:43 PM
163
kj
76
rpm
39
%
16
mph
30 min Rock Ride
Kendall Toole
View Class
Share
Monday 3/13/23 @ 5:10 PM
✅
266
kj
80
rpm
45
%
19
mph
carlygrowstrngr
St Charles IL
0
Beat aquadad
VS
aquadad
Rancho Mirage
4 🔥
Beat carlygrowstrngr
Workouts
15 min Rock Ride
Kendall Toole
View Class
Share
74
kj
Wednesday 8/30/23
✅
128
kj
Monday 8/21/23
15 min Low Impact Ride
Kendall Toole
View Class
Share
58
kj
Tuesday 7/11/23
✅
124
kj
Friday 6/23/23
15 min Low Impact Ride
Kendall Toole
View Class
Share
89
kj
Friday 4/28/23
✅
133
kj
Thursday 5/18/23
30 min Rock Ride
Kendall Toole
View Class
Share
163
kj
Saturday 4/29/23
✅
266
kj
Monday 3/13/23