Shake and Bake

Workouts

Thursday 11/23/23 @ 3:50 PM
✅
74kj
72rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Monday 11/6/23 @ 11:14 PM
54kj
62rpm
36%
12mph
Friday 4/28/23 @ 12:21 AM
✅
89kj
77rpm
39%
16mph
15 min Low Impact Ride
Kendall Toole
Sunday 6/18/23 @ 1:58 PM
62kj
74rpm
34%
14mph
Saturday 5/13/23 @ 8:52 PM
✅
105kj
74rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/3/23 @ 11:49 PM
102kj
64rpm
41%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 74 kj
Thursday 11/23/23
54 kj
Monday 11/6/23
15 min Low Impact Ride
Kendall Toole
✅ 89 kj
Friday 4/28/23
62 kj
Sunday 6/18/23
20 min Low Impact Ride
Cody Rigsby
✅ 105 kj
Saturday 5/13/23
102 kj
Wednesday 5/3/23