Shake and Bake
Workouts
Wednesday 3/22/23 @ 3:55 PM
✅
304kj
79rpm
49%
20mph
Thursday 4/6/23 @ 9:32 AM
122kj
67rpm
38%
14mph
Saturday 3/11/23 @ 12:19 AM
✅
299kj
76rpm
50%
20mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Saturday 2/12/22 @ 4:55 PM
✅
187kj
79rpm
48%
19mph
Monday 4/4/22 @ 10:39 AM
84kj
66rpm
38%
14mph
Thursday 10/21/21 @ 5:24 PM
✅
126kj
92rpm
36%
16mph
Monday 1/10/22 @ 1:47 PM
88kj
69rpm
37%
14mph
Tuesday 10/5/21 @ 11:19 PM
✅
180kj
76rpm
48%
19mph
Wednesday 10/6/21 @ 12:16 PM
93kj
64rpm
40%
14mph
Wednesday 6/9/21 @ 11:26 PM
✅
286kj
72rpm
51%
20mph
Thursday 6/10/21 @ 10:22 AM
146kj
68rpm
41%
15mph
Saturday 5/15/21 @ 12:59 PM
✅
418kj
68rpm
52%
19mph
Saturday 5/15/21 @ 12:58 PM
211kj
70rpm
38%
14mph
Sunday 2/28/21 @ 2:23 PM
✅
368kj
70rpm
49%
18mph
Sunday 2/28/21 @ 2:31 PM
207kj
64rpm
40%
14mph
Friday 10/23/20 @ 1:44 PM
✅
134kj
71rpm
45%
17mph
Saturday 9/5/20 @ 2:14 PM
98kj
72rpm
38%
15mph
Saturday 10/3/20 @ 1:26 PM
✅
233kj
72rpm
47%
18mph
Saturday 10/3/20 @ 1:26 PM
149kj
71rpm
39%
15mph
Workouts
125
kj
Sunday 3/12/23
211
kj
Saturday 5/15/21