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Shake and Bake
carlygoldin
Gulf Coast
151 π₯
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
89
Beat carlygoldin
Workouts
Next Workouts
Friday 3/12/21 @ 2:42 PM
β
103
kj
72
rpm
45
%
17
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 9/20/23 @ 12:28 PM
78
kj
86
rpm
34
%
15
mph
Friday 6/16/23 @ 3:29 PM
β
488
kj
75
rpm
52
%
21
mph
45 min Reggaeton Ride
Camila RamΓ³n
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Share
Friday 6/16/23 @ 10:59 AM
363
kj
80
rpm
44
%
18
mph
Saturday 3/11/23 @ 12:19 AM
β
299
kj
76
rpm
50
%
20
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 3/12/23 @ 1:34 PM
183
kj
81
rpm
39
%
16
mph
Friday 3/3/23 @ 7:8 PM
β
329
kj
74
rpm
53
%
21
mph
30 min Pop Ride
Cody Rigsby
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Friday 3/3/23 @ 12:0 PM
225
kj
76
rpm
45
%
18
mph
Tuesday 1/10/23 @ 7:1 PM
298
kj
77
rpm
49
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/9/23 @ 11:57 PM
β
301
kj
81
rpm
48
%
20
mph
Wednesday 12/21/22 @ 4:56 PM
184
kj
81
rpm
46
%
19
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Tuesday 12/27/22 @ 8:5 PM
β
189
kj
79
rpm
48
%
19
mph
Monday 3/21/22 @ 5:0 PM
β
302
kj
68
rpm
54
%
20
mph
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
Wednesday 3/23/22 @ 9:55 PM
291
kj
77
rpm
49
%
20
mph
Thursday 2/18/21 @ 2:55 PM
β
62
kj
79
rpm
40
%
16
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 12/26/21 @ 2:23 AM
46
kj
88
rpm
32
%
14
mph
Tuesday 4/6/21 @ 11:23 PM
β
261
kj
71
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/6/21 @ 11:26 PM
kj
rpm
%
0
mph
Thursday 11/19/20 @ 12:34 AM
β
166
kj
68
rpm
51
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 4/6/21 @ 10:17 PM
kj
rpm
%
0
mph
Next Workouts
carlygoldin
Gulf Coast
151 π₯
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
89
Beat carlygoldin
Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
β
103
kj
Friday 3/12/21
78
kj
Wednesday 9/20/23
45 min Reggaeton Ride
Camila RamΓ³n
View Class
Share
β
488
kj
Friday 6/16/23
363
kj
Friday 6/16/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
299
kj
Saturday 3/11/23
183
kj
Sunday 3/12/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
329
kj
Friday 3/3/23
225
kj
Friday 3/3/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
298
kj
Tuesday 1/10/23
β
301
kj
Monday 1/9/23
20 min 80s Ride
Alex Toussaint
View Class
Share
184
kj
Wednesday 12/21/22
β
189
kj
Tuesday 12/27/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
β
302
kj
Monday 3/21/22
291
kj
Wednesday 3/23/22
10 min Low Impact Ride
Sam Yo
View Class
Share
β
62
kj
Thursday 2/18/21
46
kj
Sunday 12/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
261
kj
Tuesday 4/6/21
kj
Tuesday 4/6/21
20 min Groove Ride
Cody Rigsby
View Class
Share
β
166
kj
Thursday 11/19/20
kj
Tuesday 4/6/21
Next Workouts