Shake and Bake
VS
Workouts
Monday 8/7/23 @ 10:55 PM
✅
329kj
76rpm
52%
21mph
Monday 8/7/23 @ 10:55 PM
132kj
52rpm
44%
13mph
Wednesday 5/10/23 @ 9:25 PM
✅
187kj
81rpm
46%
19mph
Thursday 5/11/23 @ 12:36 PM
0kj
40rpm
43%
11mph
Tuesday 1/10/23 @ 7:1 PM
✅
298kj
77rpm
49%
20mph
Monday 1/9/23 @ 11:56 PM
204kj
52rpm
53%
16mph
Monday 1/17/22 @ 9:14 PM
✅
291kj
69rpm
53%
20mph
Monday 1/17/22 @ 2:57 PM
236kj
63rpm
49%
17mph
Thursday 7/15/21 @ 8:32 PM
261kj
77rpm
47%
19mph
Tuesday 7/13/21 @ 5:28 PM
✅
451kj
64rpm
66%
23mph
Thursday 12/31/20 @ 12:25 AM
259kj
71rpm
50%
19mph
Thursday 12/31/20 @ 12:25 AM
✅
379kj
60rpm
64%
22mph
Friday 11/27/20 @ 2:34 PM
325kj
73rpm
45%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
553kj
69rpm
58%
21mph
Saturday 10/10/20 @ 1:47 PM
✅
228kj
68rpm
49%
18mph
Saturday 8/29/20 @ 12:22 PM
18kj
40rpm
42%
9mph
Saturday 7/18/20 @ 2:39 PM
205kj
75rpm
44%
17mph
Thursday 7/16/20 @ 10:35 AM
✅
230kj
66rpm
48%
17mph
Sunday 7/5/20 @ 2:18 PM
162kj
80rpm
38%
15mph
Saturday 6/27/20 @ 1:56 PM
✅
334kj
68rpm
54%
20mph
carlygoldin
Gulf Coast
64
🔥
VS
abovetheline1
MN IG: @abovetheline1_
25
Workouts
0
kj
Thursday 5/11/23
261
kj
Thursday 7/15/21
259
kj
Thursday 12/31/20
205
kj
Saturday 7/18/20
162
kj
Sunday 7/5/20