Shake and Bake
Workouts
Saturday 3/11/23 @ 12:19 AM
✅
299kj
76rpm
50%
20mph
Sunday 3/12/23 @ 12:12 PM
166kj
80rpm
38%
16mph
Monday 10/3/22 @ 5:58 PM
✅
300kj
81rpm
48%
20mph
Tuesday 10/4/22 @ 11:38 AM
187kj
83rpm
38%
16mph
Friday 2/26/21 @ 4:5 PM
✅
244kj
72rpm
48%
18mph
Thursday 8/4/22 @ 11:24 AM
143kj
79rpm
34%
14mph
Monday 3/21/22 @ 5:0 PM
✅
302kj
68rpm
54%
20mph
Wednesday 3/16/22 @ 10:15 AM
181kj
74rpm
41%
16mph
Tuesday 8/24/21 @ 4:3 PM
50kj
77rpm
37%
15mph
Wednesday 9/15/21 @ 12:8 PM
✅
53kj
82rpm
36%
15mph
Wednesday 6/9/21 @ 11:26 PM
✅
286kj
72rpm
51%
20mph
Monday 6/14/21 @ 11:51 AM
193kj
78rpm
40%
17mph
Tuesday 4/6/21 @ 11:23 PM
✅
261kj
71rpm
50%
19mph
Friday 4/9/21 @ 9:13 AM
163kj
78rpm
38%
15mph
Wednesday 1/6/21 @ 12:21 AM
✅
273kj
72rpm
51%
19mph
Monday 1/18/21 @ 11:54 AM
178kj
80rpm
39%
16mph
Friday 10/23/20 @ 1:44 PM
✅
134kj
71rpm
45%
17mph
Tuesday 9/8/20 @ 10:50 AM
112kj
83rpm
36%
16mph
Monday 10/5/20 @ 4:10 PM
155kj
69rpm
41%
15mph
Monday 1/20/20 @ 12:51 PM
✅
179kj
80rpm
39%
16mph
Workouts
166
kj
Sunday 3/12/23