Shake and Bake

Workouts

Saturday 6/8/19 @ 6:42 PM
✅
261kj
77rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/21/20 @ 2:23 AM
225kj
81rpm
42%
18mph
Friday 2/28/20 @ 12:16 AM
✅
86kj
68rpm
51%
19mph
10 min Climb Ride
Ally Love
Wednesday 3/4/20 @ 2:56 AM
73kj
70rpm
46%
17mph
Monday 11/18/19 @ 9:15 PM
✅
147kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/19/19 @ 2:14 AM
144kj
74rpm
44%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 261 kj
Saturday 6/8/19
225 kj
Tuesday 1/21/20
10 min Climb Ride
Ally Love
✅ 86 kj
Friday 2/28/20
73 kj
Wednesday 3/4/20
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Monday 11/18/19
144 kj
Tuesday 11/19/19