Shake and Bake
Workouts
Tuesday 1/31/23 @ 10:43 PM
301kj
82rpm
37%
16mph
Sunday 2/5/23 @ 5:10 PM
✅
358kj
95rpm
37%
18mph
Tuesday 10/3/23 @ 12:11 PM
219kj
79rpm
41%
17mph
Tuesday 10/3/23 @ 10:28 AM
✅
235kj
88rpm
39%
17mph
Wednesday 1/20/21 @ 5:56 PM
336kj
82rpm
42%
18mph
Sunday 8/6/23 @ 9:18 PM
✅
336kj
83rpm
40%
18mph
Friday 4/14/23 @ 7:3 PM
333kj
84rpm
40%
17mph
Monday 4/10/23 @ 10:18 AM
✅
344kj
90rpm
39%
18mph
Thursday 3/4/21 @ 3:35 PM
382kj
82rpm
41%
18mph
Monday 1/31/22 @ 4:58 PM
✅
439kj
98rpm
39%
19mph
Saturday 1/29/22 @ 5:53 PM
567kj
81rpm
42%
17mph
Saturday 1/29/22 @ 6:11 PM
✅
648kj
92rpm
40%
19mph
Friday 3/12/21 @ 9:3 PM
360kj
82rpm
43%
18mph
Monday 11/15/21 @ 3:19 PM
✅
401kj
94rpm
40%
19mph
Monday 3/15/21 @ 5:32 PM
352kj
88rpm
39%
18mph
Thursday 11/4/21 @ 2:12 PM
✅
398kj
99rpm
39%
19mph
Monday 8/2/21 @ 9:35 PM
217kj
92rpm
37%
17mph
Wednesday 6/23/21 @ 2:25 PM
✅
236kj
97rpm
37%
18mph
Monday 5/17/21 @ 8:35 PM
359kj
85rpm
39%
17mph
Monday 5/17/21 @ 12:3 PM
✅
417kj
91rpm
41%
19mph
Workouts
336
kj
Wednesday 1/20/21
333
kj
Friday 4/14/23
567
kj
Saturday 1/29/22
360
kj
Friday 3/12/21
352
kj
Monday 3/15/21
217
kj
Monday 8/2/21