Shake and Bake

Workouts

Monday 1/15/24 @ 4:36 PM
βœ…
220kj
82rpm
41%
17mph
30 min Power Zone Ride
Matt Wilpers
Monday 5/29/23 @ 1:1 PM
181kj
79rpm
39%
16mph
Thursday 9/22/22 @ 7:9 PM
βœ…
226kj
85rpm
39%
17mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 2/13/21 @ 6:16 PM
183kj
78rpm
40%
16mph
Wednesday 6/16/21 @ 9:44 PM
151kj
81rpm
39%
17mph
45 min Low Impact Ride
Kendall Toole
Sunday 5/31/20 @ 2:31 PM
βœ…
332kj
80rpm
43%
18mph
Friday 5/21/21 @ 7:54 PM
βœ…
506kj
87rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 7/8/19 @ 2:17 PM
484kj
84rpm
43%
18mph
Wednesday 2/3/21 @ 3:54 PM
βœ…
233kj
81rpm
43%
18mph
30 min 90s Ride
Robin ArzΓ³n
Saturday 1/30/21 @ 2:51 PM
211kj
81rpm
42%
17mph
Thursday 12/31/20 @ 10:35 PM
βœ…
268kj
80rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/9/21 @ 2:5 PM
206kj
81rpm
41%
17mph
Wednesday 12/9/20 @ 7:16 PM
220kj
0rpm
0%
0mph
30 min 90s Pop Ride
Ally Love
Saturday 12/12/20 @ 3:15 PM
βœ…
220kj
81rpm
43%
18mph
Monday 12/7/20 @ 10:29 PM
βœ…
156kj
0rpm
0%
0mph
20 min 80s Ride
Denis Morton
Monday 12/7/20 @ 11:28 PM
145kj
76rpm
44%
17mph
Saturday 5/23/20 @ 7:1 PM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Saturday 10/10/20 @ 1:51 PM
βœ…
354kj
80rpm
43%
18mph
Thursday 12/12/19 @ 10:38 AM
βœ…
514kj
0rpm
0%
0mph
60 min Climb Ride
Jennifer Jacobs
Sunday 5/5/19 @ 4:36 PM
484kj
69rpm
49%
18mph

Workouts

30 min Power Zone Ride
Matt Wilpers
βœ… 220 kj
Monday 1/15/24
181 kj
Monday 5/29/23
30 min Power Zone Ride
Christine D'Ercole
βœ… 226 kj
Thursday 9/22/22
183 kj
Saturday 2/13/21
45 min Low Impact Ride
Kendall Toole
151 kj
Wednesday 6/16/21
βœ… 332 kj
Sunday 5/31/20
60 min Power Zone Ride
Matt Wilpers
βœ… 506 kj
Friday 5/21/21
484 kj
Monday 7/8/19
30 min 90s Ride
Robin ArzΓ³n
βœ… 233 kj
Wednesday 2/3/21
211 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 268 kj
Thursday 12/31/20
206 kj
Saturday 1/9/21
30 min 90s Pop Ride
Ally Love
220 kj
Wednesday 12/9/20
βœ… 220 kj
Saturday 12/12/20
20 min 80s Ride
Denis Morton
βœ… 156 kj
Monday 12/7/20
145 kj
Monday 12/7/20
45 min Pop Ride
Kendall Toole
kj
Saturday 5/23/20
βœ… 354 kj
Saturday 10/10/20
60 min Climb Ride
Jennifer Jacobs
βœ… 514 kj
Thursday 12/12/19
484 kj
Sunday 5/5/19