Shake and Bake
Workouts
Sunday 2/7/21 @ 3:2 PM
233kj
74rpm
39%
15mph
Friday 2/12/21 @ 10:58 PM
✅
352kj
82rpm
42%
18mph
Saturday 3/18/23 @ 7:24 PM
117kj
63rpm
38%
13mph
Saturday 3/4/23 @ 10:32 PM
✅
213kj
81rpm
41%
17mph
Sunday 4/24/22 @ 5:8 PM
208kj
76rpm
36%
15mph
Saturday 3/12/22 @ 9:57 PM
✅
344kj
80rpm
42%
18mph
Sunday 3/20/22 @ 2:59 PM
208kj
74rpm
37%
15mph
Friday 11/26/21 @ 7:40 PM
✅
334kj
75rpm
44%
18mph
Thursday 12/17/20 @ 3:42 PM
311kj
70rpm
40%
15mph
Sunday 10/25/20 @ 8:30 PM
✅
474kj
80rpm
43%
18mph
Tuesday 9/7/21 @ 5:51 PM
215kj
68rpm
39%
15mph
Friday 1/29/21 @ 10:35 PM
✅
365kj
87rpm
41%
18mph
Saturday 5/15/21 @ 2:11 PM
253kj
71rpm
41%
16mph
Sunday 5/16/21 @ 9:18 PM
✅
349kj
83rpm
40%
17mph
Saturday 1/18/20 @ 8:49 PM
162kj
65rpm
43%
16mph
Saturday 4/17/21 @ 10:54 PM
✅
233kj
78rpm
44%
18mph
Monday 4/20/20 @ 2:40 PM
227kj
70rpm
39%
15mph
Tuesday 3/9/21 @ 10:26 PM
✅
350kj
83rpm
42%
18mph
Tuesday 12/8/20 @ 2:51 PM
252kj
69rpm
42%
16mph
Tuesday 3/2/21 @ 9:55 PM
✅
378kj
85rpm
41%
18mph
Workouts
233
kj
Sunday 2/7/21
117
kj
Saturday 3/18/23
208
kj
Sunday 4/24/22
311
kj
Thursday 12/17/20
215
kj
Tuesday 9/7/21
227
kj
Monday 4/20/20