Shake and Bake
Workouts
Sunday 4/24/22 @ 5:8 PM
208kj
76rpm
36%
15mph
Tuesday 3/15/22 @ 1:53 PM
✅
346kj
84rpm
41%
18mph
Tuesday 9/7/21 @ 5:51 PM
215kj
68rpm
39%
15mph
Wednesday 1/27/21 @ 3:2 PM
✅
346kj
83rpm
41%
18mph
Sunday 2/7/21 @ 3:2 PM
233kj
74rpm
39%
15mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Monday 8/17/20 @ 6:11 PM
149kj
81rpm
35%
15mph
Friday 8/28/20 @ 1:58 PM
✅
225kj
89rpm
39%
18mph
Monday 6/7/21 @ 5:5 PM
207kj
76rpm
36%
14mph
Wednesday 6/9/21 @ 1:55 PM
✅
312kj
79rpm
41%
17mph
Saturday 5/15/21 @ 2:11 PM
253kj
71rpm
41%
16mph
Monday 5/17/21 @ 1:57 PM
✅
345kj
80rpm
41%
17mph
Monday 4/20/20 @ 2:40 PM
227kj
70rpm
39%
15mph
Monday 3/8/21 @ 2:55 PM
✅
362kj
83rpm
42%
18mph
Tuesday 12/8/20 @ 2:51 PM
252kj
69rpm
42%
16mph
Tuesday 3/2/21 @ 2:50 PM
✅
356kj
80rpm
42%
18mph
Friday 2/12/21 @ 5:15 PM
299kj
71rpm
39%
15mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Thursday 11/26/20 @ 3:57 PM
255kj
69rpm
42%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
344kj
81rpm
42%
18mph
Workouts
208
kj
Sunday 4/24/22
215
kj
Tuesday 9/7/21
233
kj
Sunday 2/7/21
149
kj
Monday 8/17/20
207
kj
Monday 6/7/21
227
kj
Monday 4/20/20
299
kj
Friday 2/12/21