Shake and Bake
Workouts
Monday 6/7/21 @ 5:5 PM
207kj
76rpm
36%
14mph
Wednesday 6/16/21 @ 5:16 PM
✅
265kj
77rpm
39%
16mph
Tuesday 9/7/21 @ 5:51 PM
215kj
68rpm
39%
15mph
Monday 2/13/23 @ 8:46 PM
✅
264kj
74rpm
40%
16mph
Monday 3/22/21 @ 9:16 PM
✅
165kj
72rpm
40%
16mph
Saturday 1/7/23 @ 12:39 AM
157kj
84rpm
34%
15mph
Thursday 1/7/21 @ 5:42 PM
151kj
71rpm
39%
15mph
Tuesday 8/30/22 @ 4:8 PM
✅
156kj
76rpm
38%
15mph
Tuesday 4/5/22 @ 1:29 PM
✅
201kj
0rpm
0%
0mph
Wednesday 4/13/22 @ 7:57 PM
163kj
83rpm
36%
16mph
Friday 4/8/22 @ 12:46 PM
✅
293kj
0rpm
0%
0mph
Friday 3/18/22 @ 11:1 PM
157kj
82rpm
35%
15mph
Saturday 1/18/20 @ 8:49 PM
162kj
65rpm
43%
16mph
Saturday 2/26/22 @ 10:10 PM
✅
164kj
81rpm
36%
16mph
Thursday 12/17/20 @ 3:42 PM
311kj
70rpm
40%
15mph
Sunday 12/12/21 @ 7:10 PM
✅
343kj
81rpm
38%
16mph
Sunday 5/16/21 @ 3:14 PM
146kj
77rpm
36%
15mph
Friday 5/21/21 @ 9:50 PM
✅
190kj
83rpm
38%
17mph
Monday 4/20/20 @ 2:40 PM
227kj
70rpm
39%
15mph
Monday 3/8/21 @ 8:53 PM
✅
265kj
81rpm
38%
16mph
Workouts
207
kj
Monday 6/7/21
215
kj
Tuesday 9/7/21
157
kj
Saturday 1/7/23
163
kj
Wednesday 4/13/22
311
kj
Thursday 12/17/20
146
kj
Sunday 5/16/21
227
kj
Monday 4/20/20