Shake and Bake
Workouts
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Thursday 5/30/19 @ 12:48 PM
✅
390kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 2:34 PM
322kj
72rpm
40%
16mph
Monday 6/29/20 @ 7:35 PM
✅
442kj
86rpm
40%
18mph
Thursday 11/26/20 @ 3:57 PM
255kj
69rpm
42%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
296kj
68rpm
45%
16mph
Sunday 11/15/20 @ 3:51 PM
239kj
67rpm
42%
15mph
Friday 3/27/20 @ 7:3 PM
✅
264kj
78rpm
38%
16mph
Sunday 2/9/20 @ 4:32 PM
233kj
72rpm
39%
15mph
Tuesday 9/15/20 @ 9:55 PM
✅
354kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 1:53 PM
227kj
74rpm
38%
15mph
Friday 6/5/20 @ 1:49 PM
✅
311kj
85rpm
39%
17mph
Saturday 1/18/20 @ 8:49 PM
162kj
65rpm
43%
16mph
Friday 1/17/20 @ 1:30 AM
✅
236kj
77rpm
45%
18mph
Monday 11/25/19 @ 6:49 PM
141kj
62rpm
42%
15mph
Tuesday 11/26/19 @ 3:35 AM
✅
178kj
68rpm
43%
15mph
Thursday 9/5/19 @ 5:22 PM
140kj
66rpm
33%
12mph
Tuesday 6/4/19 @ 8:11 PM
✅
289kj
77rpm
41%
17mph
Thursday 5/2/19 @ 3:3 PM
95kj
82rpm
34%
15mph
Monday 4/29/19 @ 6:19 PM
✅
95kj
83rpm
34%
14mph
Workouts
233
kj
Sunday 2/9/20