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Shake and Bake
caribbean_soul
Los Angeles, CA
39 🔥
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
7
Beat caribbean_soul
Workouts
Next Workouts
Saturday 11/21/20 @ 6:48 PM
✅
209
kj
71
rpm
45
%
17
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 4/28/21 @ 1:39 PM
152
kj
73
rpm
38
%
15
mph
Wednesday 9/23/20 @ 10:11 PM
112
kj
78
rpm
38
%
15
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/22/20 @ 1:3 PM
✅
141
kj
78
rpm
42
%
17
mph
Saturday 7/18/20 @ 5:13 PM
✅
130
kj
76
rpm
42
%
17
mph
20 min 80s Ride
Tunde Oyeneyin
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Saturday 7/18/20 @ 2:15 PM
129
kj
72
rpm
44
%
17
mph
Sunday 6/14/20 @ 4:8 PM
✅
219
kj
76
rpm
44
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Sunday 6/14/20 @ 3:4 PM
156
kj
72
rpm
40
%
15
mph
Friday 4/17/20 @ 3:29 PM
✅
158
kj
72
rpm
47
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Tuesday 5/19/20 @ 2:6 PM
117
kj
73
rpm
41
%
16
mph
Wednesday 5/6/20 @ 7:53 PM
✅
198
kj
67
rpm
46
%
17
mph
30 min 90s Ride
Cody Rigsby
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Share
Sunday 3/15/20 @ 8:32 PM
189
kj
67
rpm
46
%
16
mph
Saturday 2/29/20 @ 3:30 PM
✅
219
kj
71
rpm
48
%
17
mph
30 min HIIT Ride
Robin Arzón
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Saturday 2/29/20 @ 7:54 PM
177
kj
66
rpm
47
%
16
mph
Tuesday 7/23/19 @ 10:16 PM
✅
90
kj
72
rpm
42
%
16
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 4/30/19 @ 1:25 PM
88
kj
80
rpm
39
%
16
mph
Sunday 7/7/19 @ 4:22 PM
178
kj
73
rpm
42
%
16
mph
30 min Motown Ride
Alex Toussaint
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Wednesday 6/26/19 @ 7:56 PM
✅
184
kj
69
rpm
44
%
16
mph
Tuesday 7/31/18 @ 8:27 PM
✅
160
kj
82
rpm
43
%
18
mph
20 min Pop Ride
Ally Love
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Share
Saturday 6/23/18 @ 12:22 PM
124
kj
75
rpm
41
%
16
mph
Next Workouts
caribbean_soul
Los Angeles, CA
39 🔥
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
7
Beat caribbean_soul
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
209
kj
Saturday 11/21/20
152
kj
Wednesday 4/28/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
112
kj
Wednesday 9/23/20
✅
141
kj
Tuesday 9/22/20
20 min 80s Ride
Tunde Oyeneyin
View Class
Share
✅
130
kj
Saturday 7/18/20
129
kj
Saturday 7/18/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
219
kj
Sunday 6/14/20
156
kj
Sunday 6/14/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
158
kj
Friday 4/17/20
117
kj
Tuesday 5/19/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
198
kj
Wednesday 5/6/20
189
kj
Sunday 3/15/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
219
kj
Saturday 2/29/20
177
kj
Saturday 2/29/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
90
kj
Tuesday 7/23/19
88
kj
Tuesday 4/30/19
30 min Motown Ride
Alex Toussaint
View Class
Share
178
kj
Sunday 7/7/19
✅
184
kj
Wednesday 6/26/19
20 min Pop Ride
Ally Love
View Class
Share
✅
160
kj
Tuesday 7/31/18
124
kj
Saturday 6/23/18
Next Workouts