Shake and Bake

Workouts

Wednesday 12/15/21 @ 2:10 PM
✅
214kj
76rpm
43%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 2:13 PM
152kj
82rpm
36%
15mph
Thursday 12/9/21 @ 2:30 PM
✅
196kj
77rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:30 AM
185kj
85rpm
38%
16mph
Thursday 7/29/21 @ 1:55 PM
✅
199kj
64rpm
47%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/17/20 @ 6:18 PM
193kj
77rpm
41%
17mph
Thursday 10/8/20 @ 2:1 PM
176kj
80rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 3:22 PM
✅
180kj
80rpm
38%
16mph
Sunday 11/1/20 @ 1:45 PM
✅
243kj
78rpm
45%
18mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 2:54 PM
195kj
77rpm
42%
17mph
Friday 10/9/20 @ 1:27 PM
✅
181kj
83rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:51 PM
174kj
86rpm
36%
16mph
Friday 10/2/20 @ 10:50 AM
190kj
78rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 3/20/20 @ 7:45 PM
✅
221kj
79rpm
43%
18mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 214 kj
Wednesday 12/15/21
152 kj
Friday 12/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 196 kj
Thursday 12/9/21
185 kj
Wednesday 12/16/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 199 kj
Thursday 7/29/21
193 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
176 kj
Thursday 10/8/20
✅ 180 kj
Thursday 10/8/20
30 min Kim Petras Ride
Cody Rigsby
✅ 243 kj
Sunday 11/1/20
195 kj
Thursday 10/29/20
30 min Together We Go Far Ride
Robin Arzón
✅ 181 kj
Friday 10/9/20
174 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
190 kj
Friday 10/2/20
✅ 221 kj
Friday 3/20/20