Shake and Bake
Workouts
Friday 10/2/20 @ 10:50 AM
190kj
78rpm
41%
16mph
Saturday 7/16/22 @ 1:59 PM
✅
236kj
79rpm
44%
18mph
Tuesday 5/17/22 @ 11:41 AM
86kj
74rpm
41%
16mph
Monday 3/21/22 @ 10:44 AM
✅
104kj
81rpm
41%
17mph
Sunday 8/1/21 @ 2:52 PM
✅
163kj
71rpm
48%
18mph
Wednesday 7/28/21 @ 10:47 AM
139kj
77rpm
42%
17mph
Thursday 7/29/21 @ 1:55 PM
199kj
64rpm
47%
16mph
Sunday 12/27/20 @ 5:29 PM
✅
229kj
67rpm
48%
16mph
Friday 7/23/21 @ 2:7 PM
✅
154kj
77rpm
45%
18mph
Thursday 5/27/21 @ 9:11 PM
142kj
82rpm
41%
17mph
Friday 4/9/21 @ 10:42 AM
✅
236kj
77rpm
45%
18mph
Monday 3/29/21 @ 10:17 AM
223kj
81rpm
42%
18mph
Wednesday 3/31/21 @ 12:46 PM
✅
233kj
81rpm
43%
18mph
Thursday 12/31/20 @ 11:5 AM
224kj
83rpm
42%
18mph
Wednesday 1/13/21 @ 10:40 AM
133kj
76rpm
42%
17mph
Sunday 12/27/20 @ 6:2 PM
✅
167kj
83rpm
44%
19mph
Monday 11/16/20 @ 3:55 PM
237kj
76rpm
46%
18mph
Saturday 11/14/20 @ 3:33 PM
✅
246kj
83rpm
43%
18mph
Wednesday 11/11/20 @ 1:7 PM
✅
256kj
75rpm
48%
19mph
Tuesday 11/10/20 @ 12:17 PM
244kj
80rpm
44%
18mph
Workouts
199
kj
Thursday 7/29/21
224
kj
Thursday 12/31/20
244
kj
Tuesday 11/10/20