Shake and Bake

Workouts

Sunday 7/10/22 @ 1:48 PM
✅
141kj
74rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 7/13/22 @ 2:26 AM
79kj
62rpm
39%
13mph
Wednesday 4/7/21 @ 1:40 PM
✅
164kj
84rpm
43%
18mph
20 min Pop Ride
Alex Toussaint
Monday 3/8/21 @ 8:49 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 6:26 PM
kj
rpm
%
0mph
20 min Pop Ride
Bradley Rose
Thursday 4/1/21 @ 3:13 AM
✅
115kj
66rpm
44%
16mph
Wednesday 3/31/21 @ 12:46 PM
✅
233kj
81rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 11:31 PM
194kj
66rpm
47%
17mph
Thursday 3/18/21 @ 2:49 PM
✅
149kj
78rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 3:38 AM
108kj
64rpm
44%
15mph
Tuesday 10/6/20 @ 7:56 PM
✅
168kj
79rpm
38%
16mph
30 min New Tracks Ride
Alex Toussaint
Sunday 1/10/21 @ 3:15 AM
164kj
59rpm
47%
15mph
Tuesday 11/3/20 @ 7:13 PM
✅
225kj
81rpm
41%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/2/20 @ 11:46 PM
144kj
63rpm
42%
14mph
Saturday 9/19/20 @ 1:55 PM
✅
100kj
79rpm
36%
15mph
20 min Beginner Ride
Robin Arzón
Wednesday 9/30/20 @ 1:59 AM
78kj
75rpm
33%
13mph
Saturday 9/26/20 @ 1:35 PM
✅
116kj
87rpm
36%
16mph
20 min Beginner Ride
Cody Rigsby
Saturday 9/19/20 @ 5:41 PM
58kj
76rpm
28%
11mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 141 kj
Sunday 7/10/22
79 kj
Wednesday 7/13/22
20 min Pop Ride
Alex Toussaint
✅ 164 kj
Wednesday 4/7/21
kj
Monday 3/8/21
20 min Pop Ride
Bradley Rose
kj
Friday 3/26/21
✅ 115 kj
Thursday 4/1/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 233 kj
Wednesday 3/31/21
194 kj
Sunday 1/3/21
20 min Groove Ride
Cody Rigsby
✅ 149 kj
Thursday 3/18/21
108 kj
Thursday 3/18/21
30 min New Tracks Ride
Alex Toussaint
✅ 168 kj
Tuesday 10/6/20
164 kj
Sunday 1/10/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 225 kj
Tuesday 11/3/20
144 kj
Monday 11/2/20
20 min Beginner Ride
Robin Arzón
✅ 100 kj
Saturday 9/19/20
78 kj
Wednesday 9/30/20
20 min Beginner Ride
Cody Rigsby
✅ 116 kj
Saturday 9/26/20
58 kj
Saturday 9/19/20