Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 1:27 PM
✅
144kj
65rpm
48%
17mph
Thursday 12/7/23 @ 1:21 PM
97kj
74rpm
36%
15mph
Wednesday 10/19/22 @ 10:13 AM
104kj
68rpm
41%
15mph
Friday 10/21/22 @ 9:10 PM
✅
145kj
84rpm
40%
17mph
Friday 6/3/22 @ 10:5 AM
0kj
51rpm
32%
10mph
Friday 6/3/22 @ 10:48 AM
✅
286kj
95rpm
49%
23mph
Thursday 3/17/22 @ 12:4 AM
✅
221kj
66rpm
48%
17mph
Wednesday 4/27/22 @ 5:1 PM
160kj
62rpm
41%
14mph
Saturday 12/12/20 @ 1:3 AM
✅
163kj
66rpm
50%
18mph
Monday 12/7/20 @ 10:52 PM
146kj
68rpm
47%
18mph
Saturday 4/25/20 @ 11:24 AM
110kj
72rpm
40%
16mph
Saturday 4/25/20 @ 6:15 PM
✅
132kj
80rpm
40%
17mph
Monday 4/20/20 @ 11:16 AM
✅
155kj
70rpm
47%
18mph
Sunday 3/29/20 @ 7:5 PM
138kj
70rpm
45%
17mph
Wednesday 4/1/20 @ 11:10 AM
✅
147kj
72rpm
46%
18mph
Tuesday 3/31/20 @ 6:56 PM
124kj
81rpm
39%
16mph
Saturday 3/28/20 @ 5:33 PM
23kj
79rpm
35%
15mph
Sunday 4/21/19 @ 8:47 AM
✅
26kj
91rpm
33%
15mph
Saturday 3/28/20 @ 4:21 PM
26kj
83rpm
35%
15mph
Monday 12/31/18 @ 8:59 AM
✅
43kj
75rpm
47%
19mph
carbonaropelo
long island
14
🔥
VS
disruptive
Palm Beach, Florida
13
Workouts
160
kj
Wednesday 4/27/22
23
kj
Saturday 3/28/20