Shake and Bake

Workouts

Monday 12/19/22 @ 11:5 AM
113kj
62rpm
46%
16mph
20 min Holiday Ride
Kendall Toole
Friday 12/23/22 @ 10:14 PM
✅
152kj
77rpm
43%
18mph
Saturday 11/28/20 @ 12:46 AM
295kj
79rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Friday 12/18/20 @ 10:42 PM
✅
344kj
87rpm
40%
18mph
Wednesday 5/13/20 @ 3:57 PM
✅
247kj
69rpm
48%
18mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:13 PM
199kj
61rpm
48%
16mph
Thursday 4/16/20 @ 11:39 AM
141kj
77rpm
42%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/27/20 @ 9:47 PM
✅
164kj
80rpm
45%
18mph
Tuesday 4/7/20 @ 11:45 AM
✅
152kj
71rpm
47%
18mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:7 PM
117kj
69rpm
44%
16mph
Wednesday 4/1/20 @ 11:10 AM
✅
147kj
72rpm
46%
18mph
20 min 90s Ride
Olivia Amato
Tuesday 3/31/20 @ 2:35 PM
120kj
69rpm
44%
16mph
Monday 3/16/20 @ 10:6 AM
197kj
77rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:13 PM
✅
225kj
73rpm
46%
18mph
Tuesday 2/4/20 @ 10:32 AM
216kj
70rpm
46%
17mph
30 min New Tracks Ride
Emma Lovewell
Monday 2/3/20 @ 1:21 PM
✅
240kj
69rpm
49%
18mph
Wednesday 1/22/20 @ 10:26 AM
197kj
74rpm
43%
17mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 12/25/19 @ 12:3 AM
✅
241kj
72rpm
47%
18mph
Friday 1/3/20 @ 10:35 AM
92kj
71rpm
43%
16mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/10/20 @ 2:23 PM
✅
143kj
78rpm
49%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
113 kj
Monday 12/19/22
✅ 152 kj
Friday 12/23/22
45 min Turkey Burn Ride
Robin Arzón
295 kj
Saturday 11/28/20
✅ 344 kj
Friday 12/18/20
30 min Intervals & Arms: Live from Home
Robin Arzón
✅ 247 kj
Wednesday 5/13/20
199 kj
Saturday 5/16/20
20 min Hip Hop Ride
Robin Arzón
141 kj
Thursday 4/16/20
✅ 164 kj
Monday 4/27/20
20 min Pop Ride
Robin Arzón
✅ 152 kj
Tuesday 4/7/20
117 kj
Thursday 3/19/20
20 min 90s Ride
Olivia Amato
✅ 147 kj
Wednesday 4/1/20
120 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
197 kj
Monday 3/16/20
✅ 225 kj
Monday 3/16/20
30 min New Tracks Ride
Emma Lovewell
216 kj
Tuesday 2/4/20
✅ 240 kj
Monday 2/3/20
30 min Classic Rock Ride
Emma Lovewell
197 kj
Wednesday 1/22/20
✅ 241 kj
Wednesday 12/25/19
15 min Hip Hop Ride
Kendall Toole
92 kj
Friday 1/3/20
✅ 143 kj
Friday 1/10/20