Shake and Bake
Workouts
Sunday 11/6/22 @ 8:46 PM
137kj
86rpm
32%
14mph
Wednesday 2/1/23 @ 2:16 PM
✅
195kj
66rpm
45%
16mph
Thursday 11/24/22 @ 3:0 PM
272kj
81rpm
38%
16mph
Saturday 11/26/22 @ 5:13 PM
✅
302kj
64rpm
46%
16mph
Friday 9/23/22 @ 2:58 PM
211kj
72rpm
37%
14mph
Tuesday 10/11/22 @ 12:53 PM
✅
227kj
54rpm
48%
15mph
Saturday 8/27/22 @ 6:0 PM
142kj
73rpm
37%
14mph
Monday 8/22/22 @ 12:11 AM
✅
189kj
60rpm
48%
16mph
Sunday 8/29/21 @ 5:15 PM
153kj
77rpm
44%
17mph
Saturday 8/21/21 @ 8:36 PM
✅
173kj
68rpm
50%
18mph
Wednesday 10/27/21 @ 9:43 PM
271kj
81rpm
38%
16mph
Wednesday 10/27/21 @ 11:47 PM
✅
349kj
63rpm
51%
18mph
Sunday 9/26/21 @ 4:8 PM
185kj
70rpm
42%
16mph
Monday 5/17/21 @ 2:27 AM
✅
248kj
64rpm
51%
18mph
Friday 7/2/21 @ 10:4 PM
240kj
79rpm
44%
18mph
Friday 7/17/20 @ 3:35 PM
✅
276kj
73rpm
49%
19mph
Saturday 6/5/21 @ 1:35 PM
✅
224kj
72rpm
45%
17mph
Friday 1/17/20 @ 1:47 PM
222kj
65rpm
48%
17mph
Thursday 4/1/21 @ 10:31 AM
73kj
72rpm
39%
14mph
Saturday 12/5/20 @ 8:53 PM
✅
125kj
60rpm
54%
18mph
Workouts
272
kj
Thursday 11/24/22
142
kj
Saturday 8/27/22
153
kj
Sunday 8/29/21
271
kj
Wednesday 10/27/21
185
kj
Sunday 9/26/21