Shake and Bake
Workouts
Wednesday 7/27/22 @ 7:3 PM
✅
132kj
67rpm
46%
17mph
Thursday 8/25/22 @ 8:13 PM
83kj
71rpm
36%
13mph
Monday 3/14/22 @ 8:37 PM
134kj
71rpm
44%
16mph
Saturday 8/22/20 @ 6:54 PM
✅
167kj
77rpm
45%
18mph
Thursday 2/18/21 @ 6:5 PM
✅
174kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 12:29 AM
25kj
59rpm
23%
7mph
Thursday 1/28/21 @ 1:25 PM
✅
83kj
71rpm
41%
15mph
Thursday 1/28/21 @ 1:7 AM
12kj
77rpm
0%
6mph
Wednesday 12/9/20 @ 4:59 PM
✅
120kj
73rpm
41%
16mph
Tuesday 12/8/20 @ 9:39 PM
81kj
72rpm
33%
13mph
Sunday 10/11/20 @ 8:46 PM
✅
162kj
53rpm
47%
13mph
Sunday 10/11/20 @ 4:18 PM
159kj
58rpm
44%
14mph
Monday 8/31/20 @ 3:20 PM
✅
272kj
82rpm
37%
16mph
Sunday 8/30/20 @ 5:33 PM
267kj
76rpm
39%
16mph
Saturday 7/25/20 @ 4:1 PM
✅
84kj
86rpm
36%
16mph
Saturday 8/1/20 @ 2:57 PM
69kj
73rpm
36%
14mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
141kj
68rpm
39%
14mph
Friday 6/12/20 @ 9:53 PM
✅
174kj
74rpm
40%
16mph
Wednesday 6/17/20 @ 1:2 AM
57kj
72rpm
33%
13mph
Workouts
159
kj
Sunday 10/11/20