Shake and Bake

Workouts

Saturday 4/30/22 @ 4:30 PM
89kj
83rpm
33%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 3/29/21 @ 11:34 PM
✅
117kj
65rpm
45%
16mph
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 12:56 PM
✅
178kj
71rpm
42%
16mph
Thursday 2/6/20 @ 11:20 PM
151kj
63rpm
34%
12mph
45 min Pop Ride
Cody Rigsby
Monday 1/25/21 @ 2:30 PM
✅
238kj
53rpm
47%
14mph
Thursday 1/14/21 @ 6:6 PM
282kj
61rpm
42%
14mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 1:29 PM
✅
283kj
60rpm
42%
14mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/17/20 @ 12:17 PM
✅
171kj
68rpm
43%
16mph
Saturday 1/2/21 @ 4:39 PM
64kj
63rpm
48%
16mph
10 min Climb Ride
Kendall Toole
Friday 12/25/20 @ 12:47 PM
✅
72kj
58rpm
54%
17mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 12:58 PM
✅
129kj
65rpm
48%
17mph
Sunday 11/22/20 @ 3:34 PM
✅
180kj
68rpm
43%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:23 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 5:10 PM
✅
162kj
76rpm
39%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 11/4/20 @ 12:30 PM
128kj
67rpm
39%
14mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph

Workouts

20 min 2000s Ride
Cody Rigsby
89 kj
Saturday 4/30/22
✅ 117 kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
174 kj
Thursday 2/18/21
✅ 178 kj
Thursday 2/18/21
45 min Pop Ride
Cody Rigsby
151 kj
Thursday 2/6/20
✅ 238 kj
Monday 1/25/21
60 min Groove Ride
Cody Rigsby
282 kj
Thursday 1/14/21
✅ 283 kj
Sunday 3/1/20
30 min Lady Gaga Ride
Cody Rigsby
163 kj
Sunday 1/10/21
✅ 171 kj
Monday 2/17/20
10 min Climb Ride
Kendall Toole
64 kj
Saturday 1/2/21
✅ 72 kj
Friday 12/25/20
20 min Holiday Ride
Kendall Toole
120 kj
Wednesday 12/9/20
✅ 129 kj
Wednesday 12/9/20
30 min Beyoncé Ride
Ally Love
✅ 180 kj
Sunday 11/22/20
kj
Tuesday 11/17/20
30 min 90s Ride
Cody Rigsby
✅ 162 kj
Tuesday 8/11/20
128 kj
Wednesday 11/4/20
30 min Britney Spears Ride
Cody Rigsby
✅ 195 kj
Friday 7/17/20
143 kj
Wednesday 7/22/20