Shake and Bake

Workouts

Sunday 3/7/21 @ 10:58 PM
✅
203kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 10/27/19 @ 12:52 PM
183kj
76rpm
41%
16mph
Tuesday 1/12/21 @ 4:58 PM
114kj
70rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/7/20 @ 11:50 PM
✅
148kj
75rpm
44%
18mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 1:22 AM
✅
206kj
69rpm
45%
17mph
Sunday 9/13/20 @ 1:18 PM
163kj
67rpm
42%
15mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 10:51 AM
✅
214kj
72rpm
45%
17mph
Friday 9/4/20 @ 6:4 PM
145kj
54rpm
46%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 10:41 AM
✅
184kj
65rpm
45%
16mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 11:9 PM
✅
240kj
75rpm
46%
18mph
Tuesday 5/26/20 @ 4:46 PM
139kj
59rpm
40%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 11:46 PM
✅
210kj
65rpm
48%
17mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 1:14 AM
✅
218kj
65rpm
49%
17mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/23/20 @ 11:4 PM
✅
231kj
72rpm
47%
18mph
Monday 2/3/20 @ 10:20 PM
115kj
65rpm
37%
13mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 9:10 PM
✅
180kj
63rpm
47%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 203 kj
Sunday 3/7/21
183 kj
Sunday 10/27/19
20 min 2000s Ride
Cody Rigsby
114 kj
Tuesday 1/12/21
✅ 148 kj
Thursday 5/7/20
30 min Lady Gaga Ride
Cody Rigsby
163 kj
Sunday 1/10/21
✅ 206 kj
Sunday 1/19/20
30 min Together We Ride
Robin Arzón
163 kj
Sunday 9/13/20
✅ 214 kj
Saturday 9/12/20
30 min Intervals & Arms Ride
Cody Rigsby
145 kj
Friday 9/4/20
✅ 184 kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
195 kj
Friday 7/17/20
✅ 240 kj
Saturday 7/18/20
30 min Intervals & Arms Ride
Cody Rigsby
139 kj
Tuesday 5/26/20
✅ 210 kj
Tuesday 4/14/20
30 min XOXO, Cody
Cody Rigsby
191 kj
Thursday 4/16/20
✅ 218 kj
Thursday 1/23/20
30 min Together We Go Far Ride
Robin Arzón
137 kj
Wednesday 3/18/20
✅ 231 kj
Monday 3/23/20
30 min Pitbull Ride
Ally Love
115 kj
Monday 2/3/20
✅ 180 kj
Thursday 10/10/19