Shake and Bake
Workouts
Tuesday 3/15/22 @ 9:1 PM
✅
215kj
78rpm
36%
15mph
Thursday 8/11/22 @ 9:28 PM
157kj
87rpm
29%
13mph
Saturday 4/30/22 @ 3:46 PM
✅
106kj
84rpm
36%
15mph
Monday 6/6/22 @ 9:13 PM
67kj
78rpm
31%
12mph
Wednesday 7/1/20 @ 5:35 PM
✅
346kj
82rpm
37%
16mph
Sunday 5/23/21 @ 7:38 PM
222kj
84rpm
30%
13mph
Thursday 5/6/21 @ 4:29 PM
73kj
87rpm
33%
15mph
Thursday 5/6/21 @ 10:59 PM
✅
168kj
82rpm
31%
13mph
Monday 3/15/21 @ 6:0 PM
✅
178kj
84rpm
37%
16mph
Saturday 4/10/21 @ 2:5 PM
100kj
82rpm
29%
12mph
Thursday 1/14/21 @ 6:6 PM
✅
282kj
61rpm
42%
14mph
Saturday 6/27/20 @ 2:27 PM
215kj
71rpm
34%
13mph
Sunday 1/10/21 @ 4:44 PM
✅
163kj
83rpm
36%
16mph
Friday 1/17/20 @ 1:21 AM
125kj
70rpm
37%
13mph
Saturday 12/19/20 @ 5:50 PM
✅
31kj
72rpm
43%
16mph
Saturday 6/6/20 @ 12:55 PM
21kj
71rpm
37%
14mph
Wednesday 10/7/20 @ 5:25 PM
✅
171kj
86rpm
35%
16mph
Tuesday 9/22/20 @ 9:0 PM
111kj
84rpm
30%
13mph
Tuesday 8/11/20 @ 5:10 PM
✅
162kj
76rpm
39%
15mph
Tuesday 8/11/20 @ 9:13 AM
110kj
72rpm
34%
13mph
Workouts
157
kj
Thursday 8/11/22
73
kj
Thursday 5/6/21
100
kj
Saturday 4/10/21
111
kj
Tuesday 9/22/20